Welcome to the Lancaster Serene Reflection Meditation Group website.
You are warmly invited to come to the group to try our form of meditation practice to see if it resonates with you. The tabs just above allow you to access further information.
This website gives information about our meditation practice, what we do at group meetings, who we are connected with, and gives some local contacts should you want further information. You can download a group leaflet and follow up weblinks if you wish. You are welcome just to turn up.
We meet on Mondays at 7.30pm at the Friends Meeting House in Lancaster, which is next door to the railway station. The first time you come, one of our experienced members will talk to you about our practice and give you meditation instruction. The style of meditation we practice is called ‘serene reflection meditation’ – we are part of the Soto Zen tradition of Buddhism. There is no charge for our meetings, though all are invited to support our costs through donation.
We look forward to meeting you, and hope that you will benefit from coming to the group. If you find that our practice is not what you are looking for, we hope that your visit to the group will give you a clearer sense of what you are seeking.
The banner image is of a dewdrop on a lotus leaf, which can represent the transience of our lives held within our seeking for the fundamental.